Experience-based coaching

So often we try to solve challenges purely in our head. Yet accessing our emotions and the wisdom of our body can really support us to get unstuck, move through conflicts and make decisions more efficiently and effectively. Our coaching supports you to discover and strengthen your inner resources so you can take practical steps toward action and change.
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How can I...

  • deal with decisions, uncertainties, resistance, worries and fears in a professional context?
  • step into my own potential, independent of my previous education or experience?
  • wear many hats at the same time and share and hand over responsibility?
  • get unstuck in challenging team situations and gain clarity for myself and others?
  • strengthen my inner resources, deal with exhaustion and address the need for change?

Who is it for?

Our coaching is for you if you are:
  • in a leadership position or working in a team
  • working as a freelancer or starting your own business
  • young professional or graduate
...and you resonate with the topics listed above.

Our coaching has two main focus points:
  • Inner work: including your inner attitude, individual aspects of your personality and resources that strengthen you. 
  • Developing a supportive environment and structures and taking practical steps toward action and change.
We support you to address practical topics and challenges, as well as working with experiential methods, including reflective, imaginative and embodied exercises. This is a particularly effective way of addressing challenges and releasing blockages.

How we work

We work one-on-one in 60-90 minute sessions online, in German or English. 

We offer both one-off sessions and regular sessions on a weekly, bi-weekly or monthly basis as part of a longer process. 

In some cases the whole process can also be billed to your employer as professional counselling.

We can also combine individual coaching sessions as part of our team processes and workshops. 

Our coaching sessions are offered by Franziska Kohn. Learn more about her here. 


Our coaching sessions cost 125 EURO per hour (+ 19% VAT).

As we do not want the price to be an obstacle, we offer a limited number of discounted sessions, with the final price being determined together. 

To learn more, get in touch or book a call with Franziska for a free 30 minute consultation.

About your coach - Franziska Kohn

Our individual coaching is carried out by me, Franziska Kohn.

My diverse work experience began in my youth in our family business and has continued for almost 10 years. I’ve held positions as an office and project manager, in human resources, finances and accounting, as well as founding and managing Unity Effect. Through my 3 year training in essential psychotherapy, I combine approaches of mindfulness training and western psychotherapy to accompany individual and group processes, both on-site and online.

Please note that coaching is only recommended to a limited extent for people with pre-existing mental illnesses and should only be undertaken in close consultation with your psychotherapist or doctor.

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